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Mind, Body, Soul
Your Body Keeps The Score
Somatic therapy and why you might need it
Sep 30
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Anayo
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Your Body Keeps The Score
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Unlearning Sexual Shame as Black Women
The body keeps the score
Sep 23
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Anayo
18
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Unlearning Sexual Shame as Black Women
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How Aromatherapy Freed Me From My Love-Hate Relationship With Food
Hey y’all,
Jul 29
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Anayo
8
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How Aromatherapy Freed Me From My Love-Hate Relationship With Food
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I've Tried 9 Different Religions...What Do I Believe Now?
Amen
Apr 1
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Anayo
7
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I've Tried 9 Different Religions...What Do I Believe Now?
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Women are often taught that the things we want most are sin
I can buy myself flowersssss
Feb 5
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Anayo
3
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Women are often taught that the things we want most are sin
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Wanna come over to Netflix & Heal? 😏
I might allow this in my DMs
Oct 2, 2023
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Anayo
6
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Wanna come over to Netflix & Heal? 😏
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How can you snooze and miss the moment?
You're just too important
Aug 28, 2023
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Anayo
4
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How can you snooze and miss the moment?
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Your attachment style is blocking your blessings
We must regain our power and reclaim our right to be in healthy, supportive relationships
May 22, 2023
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Anayo
3
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Your attachment style is blocking your blessings
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She Closed Her Eyes And Woke Up Two Weeks Later
Self-care can be silly but it's also required for survival
Oct 25, 2021
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Anayo
5
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She Closed Her Eyes And Woke Up Two Weeks Later
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