Mind, Body, Soul

Black Women vs. Purity Culture

It's the last letter of 2025!

Dec 15 • Anayo

I Survived Chemo But Still Feel Like I'm Living Between Grief & Gratitude

Beyoncé lyrics to get you through

Dec 8 • Anayo

My Creativity Doesn’t Need External Validation To Be Valid

on creating what matters to you

Nov 24 • Anayo and Kayla Brock

When Does The Pursuit of "Healthy" Becomes Harmful for Black Women?

Women's bodies are intricate and dynamic, but we're reducing them to just looks

Aug 18 • Anayo

The You Before You Were A Mother And The You After

The overwhelming pressure followed me like a shadow

May 12 • Anayo and Aquilah

The Audacity of Black Women Baking

or participating in life's slow luxuries while Black

Mar 17 • Anayo

Your Body Keeps The Score

Somatic therapy and why you might need it

Sep 30, 2024 • Anayo

Unlearning Sexual Shame as Black Women

The body keeps the score

Sep 23, 2024 • Anayo

How Aromatherapy Freed Me From My Love-Hate Relationship With Food

Jul 29, 2024 • Anayo

I've Tried 9 Different Religions...What Do I Believe Now?

Apr 1, 2024 • Anayo

Women are often taught that the things we want most are sin

I can buy myself flowersssss

Feb 5, 2024 • Anayo

Wanna come over to Netflix & Heal? 😏

I might allow this in my DMs

Oct 2, 2023 • Anayo

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